Stay Curious. Stay Connected.
MailNewsletters♡Donate Now
Sign up
*Password must be at least 8 characters and contain one uppercase letter, one lowercase letter, one number and one symbol.
Already have an account?
By submitting, you consent that you are at least 18 years of age and to receive information about MPR's or APMG entities' programs and offerings. The personally identifying information you provide will not be sold, shared, or used for purposes other than to communicate with you about MPR, APMG entities, and its sponsors. You may opt-out at any time clicking the unsubscribe link at the bottom of any email communication. View our Privacy Policy.
Sign in to your profile
Forgot Password?
New to MPR News?
Welcome back
to news
for you
Reset Password

Enter the username on file and we'll send you a code to reset your password.

Still require assistance or not sure what your User Name is?
Welcome back
to news
for you
Email Verification

A verification code has been emailed to

Still awaiting the code?
Minnesota Now with Nina Moini
Cathy Wurzer, Melissa Townsend and Alex Cheng

Healing in the new year: Tuning into your body

Changes Made To New Years Eve In Times Square Amid COVID-19 Pandemic
The New Year's Eve ball drops in a mostly empty Times Square on Jan. 1 in New York City.
David Dee Delgado | Getty Images file

Go Deeper.

Create an account or log in to save stories.

Like this?

Thanks for liking this story! We have added it to a list of your favorite stories.

2021 has been another weird loop around the sun, with challenges and heartbreak — but also valuable, special moments.

This week, we turn our attention to the transition from 2021 to 2022 in a series of conversations with a group of powerful women who are all coaches and healers:

  • Mary Hayes Greico is an author and leader focused on forgiveness

  • Susan Beaulieu leads work in tribal communities on healing and resilience

  • Dr. Joi Lewis is an author and leader focused on radical self care and hospitality

Previously, host Cathy Wurzer talked with these healers about the personal rituals and practices each performs at this time of the year. On Tuesday, they discussed how to tune into the body to know what needs healing.

Use the audio player above to listen to the full conversation.

Subscribe to the Minnesota Now podcast on Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts.