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Minnesota Now with Nina Moini
Cathy Wurzer, Melissa Townsend and Alex Cheng

Healing in the new year: Setting intentions for 2022

Changes Made To New Years Eve In Times Square Amid COVID-19 Pandemic
The New Year's Eve ball drops in a mostly empty Times Square on Jan. 1 in New York City.
David Dee Delgado | Getty Images file

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The calendar is about to flip over to a new year — thankfully. 2021 has been another difficult one, with a lot of pain but also moments of joy.

This week, we’ve turned our attention to the transition from 2021 to 2022 in a series of conversations with a group of powerful women who are all coaches and healers:

  • Mary Hayes Greico is an author and leader focused on forgiveness

  • Susan Beaulieu leads work in tribal communities on healing and resilience

  • Dr. Joi Lewis is an author and leader focused on radical self-care and hospitality

Previously, host Cathy Wurzer asked her guests about the tools, perspectives and spiritual practices they use to relieve stress. To wrap up the series Thursday, they talked about setting intentions for 2022.

Use the audio player above to listen to the full conversation.

Subscribe to the Minnesota Now podcast on Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts.