Stay Curious. Stay Connected.
MailNewsletters♡Donate Now
Sign up
*Password must be at least 8 characters and contain one uppercase letter, one lowercase letter, one number and one symbol.
Already have an account?
By submitting, you consent that you are at least 18 years of age and to receive information about MPR's or APMG entities' programs and offerings. The personally identifying information you provide will not be sold, shared, or used for purposes other than to communicate with you about MPR, APMG entities, and its sponsors. You may opt-out at any time clicking the unsubscribe link at the bottom of any email communication. View our Privacy Policy.
Sign in to your profile
Forgot Password?
New to MPR News?
Welcome back
to news
for you
Reset Password

Enter the username on file and we'll send you a code to reset your password.

Still require assistance or not sure what your User Name is?
Welcome back
to news
for you
Email Verification

A verification code has been emailed to

Still awaiting the code?
Outside in MN
Marianne Combs and Andrew Krueger

Runners, skiers, bikers hit trail Monday for Arrowhead 135 in northern Minnesota

Heading to Melgeorge's Lodge
Just minutes after leaving the Gateway store near Ray, Minn., Arrowhead 135 bikers begin their trek to the next checkpoint at Melgeorge's Lodge during the 2014 race.
Derek Montgomery for MPR News 2014

Go Deeper.

Create an account or log in to save stories.

Like this?

Thanks for liking this story! We have added it to a list of your favorite stories.

Runners, skiers and bikers will set off from International Falls early Monday for the 16th annual Arrowhead 135 race.

More than 150 athletes are signed up for this year's race. It's a round-the-clock, 135-mile trek across the northern Minnesota wilderness — with minimal or no outside support.

Many years — including last year — Arrowhead competitors have faced temperatures well below zero. This year, the forecast calls for highs in the 20s above zero, which means softer snow.

"Soft snow is like walking on sand so it's more work to go slower — more friction on your feet, more friction pulling your sled," said race director Ken Krueger. "Certainly it's harder for the bikers — (for) bikers, the ideal is a hard hard flat trail; we had that last year."

The soft, wet snow also can be problematic for runners — but it might benefit those who've chosen to ski the 135-mile trail.

Whether it's bitter cold or soft snow, Krueger says the extreme challenge is part of the draw of the race.

"Most racers, given their choice, want to race in a really tough year," he said. "This is billed as one of the 50 hardest races on earth. And if you get here on an 'easy' year, it's almost like you feel cheated."

Last year about 35 percent of athletes finished the race; the average finish rate is less than 60 percent.

Biking is the most popular option, with running second and cross-country skiing third. Some competitors also choose an option allowing no outside support, even at checkpoints; they must carry all of their supplies from the start. (The standard policy is support only at checkpoints.)

The race ends at Fortune Bay Casino near Tower, Minn. The first finishers — on bike — are expected on Monday night. Runners and skiers will take much longer to complete the course. The cutoff to reach the finish line is 7 p.m. Wednesday.