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Mental Health

A collection of mental health news and resources.

Anxiety is the most common mental health concern in the United States. Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, discusses when to seek help for it in our weekly medical chat.
About 1 in 10 Americans has a phobia – some of the more common ones are an intense fear of heights, small spaces, or spiders.. A Mayo Clinic psychologist and someone who has a fear of contamination joined the program to discuss how phobias can impact the way you live and share ways to cope.
National Geographic’s Cory Richards on climbing Mount Everest, photography and mental health
MPR News host Kerri Miller speaks with National Geographic photographer Cory Richards about climbing Mount Everest, his thirst for adventure and living with mental illness.
Changing your diet can help tamp down depression, boost mood
Depression symptoms dropped significantly in a group of young adults who ate a Mediterranean-style diet for three weeks. It's the latest study to show that food can influence mental health.
Gathering marks first observance of Veterans Suicide Prevention and Awareness Day in Minnesota
State leaders and relatives of veterans who died by suicide were among those who gathered Saturday in North St. Paul for the inaugural observance of Veterans Suicide Prevention and Awareness Day in Minnesota.