Lifestyle

Can little actions bring big joy? Researchers find 'micro-acts' can boost well-being
A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are promising. And it's not too late to join the study.
Appetites: 'Corn Dance' cookbook weaves together Indigenous and Southwest traditions
MPR News host Tom Crann talks with Native chef Loretta Barrett Oden and Minnesota food writer Beth Dooley about their new cookbook “Corn Dance: Inspired First American Cuisine”.
Taking charge of your time
There are only 24 hours in a day, but is that enough to tackle your entire to-do list? News host Angela Davis and her guests talk about time — how to manage it and how to prioritize your tasks. 
Which flag fits? Superlatives and accolades for Minnesota’s flag redesigns
We have absolutely no control over what design will be the final choice by the State Emblems Redesign Commission. But that won’t stop us and the rest of the MPR newsroom from recognizing some of the great and humorous submissions.
A 'trash audit' can help you cut down waste at home. Here's how to do it
The average American generates five pounds of trash per day, according to the U.S. Environmental Protection Agency. Reduce your household trash by listing your output and taking these simple actions.
Tai chi helps boost memory, study finds. One type seems most beneficial
Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.