Recent Contributions

• Here's why you should make a habit of having more fun
• Daily meditation may work as well as a popular drug to calm anxiety, study finds
• Virtual workouts spiked during the pandemic — and the trend is sticking around
• When your fad diet fails, and it probably will, 'Just Eat'
• Broken New Year's resolutions already? It's OK to give yourself a break
• Breaking the booze habit, even briefly, has its benefits
• Misophonia: When life's noises drive you mad
• Building strength and resilience after a sexual assault: What works?
• Many common sunscreens may harm coral. Here's what to use instead
• Scientists say you may live longer by severely restricting calories