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'Living While Dying' episode 12: Physical connections using yoga

Bruce Kramer works on a pose
Bruce Kramer, with help from his son John Kramer, worked on a pose during an adaptive yoga class March 11, 2013 at the Courage Center.
Jennifer Simonson | MPR News

After being diagnosed with ALS, Bruce Kramer learned to appreciate the value of yoga.

He found it a freeing and emotional experience that helped him reconnect with parts of his body that were affected by the disease.

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Meghna Chakrabarti
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