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Mental Health

A collection of mental health news and resources.

How to navigate estrangement and toxic relationships

How to navigate estrangement and toxic relationships

About 27 percent of American adults say they have cut off contact with a family member, according to one study from Cornell University. Guest host Catharine Richert talks with two psychologists about estrangement and how we can navigate our most complicated relationships with family and friends.
by Catharine Richert, Samantha Matsumoto and Nicole Johnson

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Are the risks of sports gambling worth the reward?

Are the risks of sports gambling worth the reward?

The online sports betting industry shows no signs of slowing down. Guest host Chris Farrell talks about the normalization of sports betting, what it means for young adults and their mental health, and the risk of developing a gambling addiction.
by Chris Farrell and Matthew Alvarez

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Therapy by chatbot? The promise and challenges in using AI for mental health

Therapy by chatbot? The promise and challenges in using AI for mental health

Some companies and researchers think smart computers might eventually help with provider shortages in mental health, and some consumers are already turning to chatbots to build "emotional resilience."
by Yuki Noguchi

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Duluth-based podcast invites survivors to host, tell their stories

Duluth-based podcast invites survivors to host, tell their stories

Perhaps this figure rings true for you: 70 percent of adults in the U.S. have experienced at least one traumatic incident in their lives. Some who are ready talk about it have turned to Duluth-based Laura Anderson.
by Cathy Wurzer and Britt Aamodt

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What's the #1 thing to change to be happier? A top happiness researcher weighs in

What's the #1 thing to change to be happier? A top happiness researcher weighs in

There are plenty of factors in life that contribute to happiness. But could keeping in touch with your loved ones be the most important?
by Ari Shapiro, Megan Lim and Christopher Intagliata

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Ask a Bookseller: Laziness does not exist

Ask a Bookseller: Laziness does not exist

Bookseller Whit Robinson of Avid Bookshop in Athens, Georgia recommends one of her top reads: The nonfiction book “Laziness Does Not Exist” by Dr. Devon Price. 
by Emily Bright

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What do you want to change about your life in 2023?  

What do you want to change about your life in 2023?  

MPR News host Angela Davis talks with a behavioral researcher and a health and wellness coach about how to make change easier by shifting our mindset, picking realistic and inspiring goals and using tips from psychology to stay motivated.
by Angela Davis and Maja Beckstrom

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Substance Use & New Paths to Recovery

Substance Use & New Paths to Recovery

Call to Mind host Kimberly Adams shares “Substance Use & New Paths to Recovery.” The special broadcast from American Public Media explores substance use disorders in the United States.
by Jessica Bari

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Time is fleeting. Here's how to stay on track with New Year's goals

Time is fleeting. Here's how to stay on track with New Year's goals

As we dive into another new year of resolutions, managing time is the key to success. And learning to organize our time around our goals may mean saying 'no' to activities that don't align.
by Allison Aubrey

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What to do if you notice signs of memory loss in your older relatives

What to do if you notice signs of memory loss in your older relatives

As families gather for the holidays, you may notice worrying signs of memory problems in your older relatives. Karla Hult, the founder of So Many Goodbyes, joined host Cathy Wurzer this time last year with advice on how to take action to support the older adults in your family.
by Cathy Wurzer, Lindsay Guentzel and Alex Cheng

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