Mental Health

A collection of mental health news and resources.

Finding focus in a scattered time
Are you easily distracted? Having a hard time concentrating on work or other tasks? MPR News host Angela Davis talks with two psychology researchers about the science of distraction, why the COVID-19 pandemic and other stressors steal our attention and how we can reclaim our focus. 
New number for mental health crises officially launches
Anyone in a mental health crisis can now call or text 988 for immediate support. The simpler number and new online chat are intended to make accessing mental health resources easier. Tami Lueck, Adult Services Manager at Crow Wing County Services, spoke with MPR Host Tom Crann about the rollout and how it will impact our state.
Some states are struggling to prepare for calls to the 988 mental health crisis line
With the new three-digit number for the National Suicide Prevention Lifeline set to launch in days, several states have been beset by staffing crunches, dropped or rerouted calls and lack of planning.
Dr. Joi Lewis on taking care of yourself in times of tragedy
There have been so many tragedies recently, this is a good time to focus on ways to take care of yourself and your community. Host Cathy Wurzer talks with Dr. Joi about the appeal of numbing out your feelings when things get overwhelming, and what to do when life makes you want to stay in bed with the covers over your head!
For those who don't enjoy fireworks, some tips for this holiday weekend
While fireworks may be a fun celebration for some — they can cause fear and distress for some veterans. Pets and wild animals also often are scared by the deep booms and flashes of fireworks displays.
Van Gogh and Japanese clothing: Two long-awaited exhibits open at MIA
The Minneapolis Institute of Art opens two exhibits this weekend, “Dressed by Nature: Textiles of Japan” and “Van Gogh and the Olive Groves.” At a sneak peek, curators and MIA leadership discussed the long-awaited and culturally significant exhibits.