Mental Health

A collection of mental health news and resources.

Dr. Joi Lewis on taking care of yourself in times of tragedy
There have been so many tragedies recently, this is a good time to focus on ways to take care of yourself and your community. Host Cathy Wurzer talks with Dr. Joi about the appeal of numbing out your feelings when things get overwhelming, and what to do when life makes you want to stay in bed with the covers over your head!
For those who don't enjoy fireworks, some tips for this holiday weekend
While fireworks may be a fun celebration for some — they can cause fear and distress for some veterans. Pets and wild animals also often are scared by the deep booms and flashes of fireworks displays.
Van Gogh and Japanese clothing: Two long-awaited exhibits open at MIA
The Minneapolis Institute of Art opens two exhibits this weekend, “Dressed by Nature: Textiles of Japan” and “Van Gogh and the Olive Groves.” At a sneak peek, curators and MIA leadership discussed the long-awaited and culturally significant exhibits. 
St. Paul mental health hospital proposal criticized, supported in hearing
Fairview Health Services and Acadia Healthcare want to co-operate the facility on the site of the now-closed Bethesda Hospital near the State Capitol. It would include 144 new acute care beds for adult and geriatric patients seeking mental health and addiction care.
Prolonged Grief is a real thing - and doctors are paying attention
If there’s one thing that unites us all during this pandemic, it’s grief. We’ve all lost something although for some, this grief is extensive and prolonged. Now there’s a new clinical diagnosis to help describe it. Dr. Fiyyaz Karim talks with Cathy Wurzer about the new diagnosis of Prolonged Grief.
Chronic stress is burning out more parents 
MPR News host Angela Davis talks about a new report finding two thirds of working parents are showing signs of chronic stress and exhaustion during the pandemic. What’s happening and how can we support burned out parents? 
Coping with prolonged grief over George Floyd, mass shootings and the pandemic 
Wednesday marks two years since George Floyd was murdered. And, now we’re mourning yet another mass shooting in a Texas school. MPR News Host Angela Davis talks with two therapists about prolonged grief and how we can cope with waves of loss and trauma.
As avian flu cases slow, farmers struggle with mental stress
New cases of avian influenza in Minnesota commercial flocks have slowed in recent weeks, suggesting the worst may be over. But the unpredictability of this year’s outbreak has caused a lot of mental strain for farmers, their families, veterinarians and others in the poultry industry.