Mental Health

A collection of mental health news and resources.

For many Minnesota women, postpartum depression’s grip is real but care can be elusive
Depression, anxiety and other mental health issues are the most common complications during and after pregnancy, affecting an estimated 1 in 5 women. Helping new mothers navigate depression is critical, though societal attitudes can be slow to shift.
All Minnesota public school students can access free mental health care
Farah Hussein, a mental health therapist in Minneapolis Public Schools, wants families to know that students can sign up for free therapy, and that care is confidential. Meanwhile, a new study examines how students benefited after public schools in Hennepin County began offering mental health services to all.
U.S. drops in new global happiness ranking. One age group bucks the trend
A new happiness report finds sharp declines in well-being among adolescents and young adults in the U.S. But the picture is better for people aged 60 and older, marking a striking generational divide.
A leading mindfulness teacher shares insights to counter tech addiction and isolation
Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of today's widespread social problems.