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Health

Health
Local businesses prep for legal cannabis plants, possession come August

Local businesses prep for legal cannabis plants, possession come August

In just a couple of months, Minnesotans will be able to grow their own cannabis plants and local businesses are eager to help them get started. But there is one thing they can’t sell — cannabis seed.
by Dan Gunderson

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How to cut back on junk food in your child's diet – and when not to worry

How to cut back on junk food in your child's diet – and when not to worry

Kids today live in an ultra-processed world: Nearly 70% of what they eat is packaged, processed and probably not great for them. Here are ways to cut back, without cooking every meal from scratch.
by Maria Godoy

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'COVID emergency' over but concerns rise over loss of health insurance, mental health among younger Minnesotans

'COVID emergency' over but concerns rise over loss of health insurance, mental health among younger Minnesotans

The officially declared national public health emergency related to COVID-19 has now been over for two weeks. Here in Minnesota, we are still receiving relatively timely hospitalization and wastewater data. This week we also look at the alarmingly high rates of depression and anxiety among younger Minnesotans as well as those identifying as transgender.  
by Craig Helmstetter and Elisabeth Gawthrop

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Can multivitamins improve memory? A new study shows 'intriguing' results

Can multivitamins improve memory? A new study shows 'intriguing' results

A team of researchers tracked thousands of people who took a daily multivitamin for three years. At the end of the first year, they performed slightly better on memory tests than people on a placebo.
by Allison Aubrey

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What is ‘real’ self-care?

What is ‘real’ self-care?

While the saying “treat yo’self” may come to mind when you think about self-care, experts argue it’s not about self-indulgence or access to an expensive splurge.
by Jessica Bari

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What we know about the health risks of ultra-processed foods

What we know about the health risks of ultra-processed foods

Sure, they're tasty, but packaged snacks and meals can be packed with sugar, salt and a list of unpronounceable ingredients. So what are they doing to your health? Scientists are trying to find out.
by Maria Godoy

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Therapy at school? In these Minneapolis high schools, students get care on their own terms

Therapy at school? In these Minneapolis high schools, students get care on their own terms

Minnesota is one of the nation’s leaders in offering “school-based clinics” where students can access mental, physical and sexual health care on campus for low or no cost.
by Grace Birnstengel

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