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Mental Health

A collection of mental health news and resources.

New campaign to 'accept, prevent, treat' mental health concerns of Minnesota first responders

New campaign to 'accept, prevent, treat' mental health concerns of Minnesota first responders

While first responders rush to help, they're often the last to find help for themselves. Last week’s fatal shooting of police officer in Fargo comes just as the state of Minnesota launches a new mental health initiative for public safety professionals. It's called the “Accept, Prevent, Treat” campaign.
by Cathy Wurzer, Gracie Stockton and Lukas Levin

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Future of Us: Deprived of social connections during the pandemic, teens learned to prioritize their mental health

Future of Us: Deprived of social connections during the pandemic, teens learned to prioritize their mental health

What does a pandemic and a racial reckoning mean for the generation that came of age during it? Licensed therapist and author Shani Tran says that, while it has taken a toll on Gen Z’s mental health, it’s also equipped them with the emotional tools they’ll need to thrive.
by Heidi Raschke

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Here's how 10 minutes of mindfulness can help make or break a family vacation

Here's how 10 minutes of mindfulness can help make or break a family vacation

Research shows it's possible to generative positive emotions and memories, even amid strife and anxiety. If you're planning a family vacation, a simple meditation exercise can help you keep your cool.
by Allison Aubrey

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